A non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land and most importantly without the impact. The class will improve your fitness, develop muscle tone, help with weight loss and also strengthen your abdominals and core, these are such positive reasons for attending!
We have some great Half Term Activities going on next week across all our centres. Click below to see what's on offer and keep your little ones entertained all week! http://fal.cn/y4fU Mae gennym Weithgareddau Hanner Tymor gwych yr wythnos nesaf ar draws ein holl canolfannau. Cliciwch isod i weld beth sy’n cael ei gynnig i ddiddanu eich rhai bach drwy’r wythnos! http://fal.cn/y4fU
We have some great Half Term Activities going on next week across all our centres. Click below to see what's on of… https://t.co/T4USXeNeQZ
Today is your last chance to join on our 50% offer. Sign up to any of our memberships today and get 50% off your f… https://t.co/NQ2o4mYZwt