Leisurely Walk is an exercise referral class that is open to the public. A gentle paced walk from the leisure centre to help you gently improve fitness while socialising and meeting new people.
Walking is a great way to help improve fitness, manage weight, strengthen bones and muscles and improve mood, balance and coordination
Walking is a gentle exercise that is suitable for everyone aged 16 and over and all fitness levels. However, if you have an ongoing medical condition or injury you should consult with your GP or medical practitioner before beginning a new exercise programme.
You just need to wear comfortable clothes suitable for the weather and flat shoes or trainers that provide support and stability.
You don’t need to bring any equipment – just a water bottle to stay hydrated.
Leisurely walk classes are available at our centre in Rhyl.
You can check when all our classes are on our timetable. It is advisable to book for all classes.
Leisure Card - £2.80 Off Peak/£4.20 Peak
Standard - £4.50 Off Peak/£5.70 Peak
Off peak hours are Weekdays until 4pm and anytime at weekends
Class Direct Debit Membership - £28/month
Classes, Gym and Swim - £31.50/month