Group Cycle
Our Group Cycle concept takes your indoor cycling experience to the next level.
Expect large screen displays, motivating music and instructors combined with Mywellness connectivity and tracking for a fully immersive experience
3 DIFFERENT GROUP CYCLE CLASSES TO CHOOSE FROM
You may want to track your workout, measure your output and check your performance, or be motivated and driven with great music and inspirational videos, whatever you need, we have a workout for every mood.

PERFORMANCE
Track your performance by being fully connected. Track your power, heart rate, cadence and much more. You want results, you will find them here!

FREE BEAT
Driven by upbeat music and powerful graphics, you will ride to the beat and forget you are working out.

VIRTUAL
Led by a virtual instructor, this class combines performance feedback and freestyle elements.
WHERE YOU CAN EXPERIENCE GROUP CYCLE
FREQUENTLY ASKED QUESTIONS
Can I access Group Cycle with my existing membership?
Group Cycle has exclusive access via its own membership or you can join unlimited classes as part of the Total Gym Premium Membership. This ensures exclusive members can always access classes throughout the week at Rhyl Leisure and X20 St Asaph, and gives you access to all the benefits of Group Cycle. You can upgrade to a Premium membership at any time.
Other memberships or non-members can attend at an additional cost per class.
What’s included in the Xtreme Group Cycle membership?
- Exclusive access to all live and virtual Group Cycle classes across Rhyl and St Asaph sites
- Focused profile rides linked to large screen feedback
- Connectivity to Mywellness app to track all Xtreme Group Cycle workouts and performance
- A mix of “Freebeat” and “Performance” style classes depending on preference for fully immersive experience focused on music or on detailed performance feedback on screen
- Regular email communications with tips, advice and information
Can I book online?
Yes, as part of your membership you will automatically have an online booking account with 7 day advanced online booking to all Group Cycle classes in the website or Mywellness app (book here). Non-members can book 3 days in advance.