Your fitness journey starts here…

Introducing DLL Start. Our supported membership range designed to remove barriers to participation and help more people begin their health and wellbeing journey with confidence.

Choose from:

What’s included…

  • Off-peak gym access (6am to 4pm weekdays and all weekend)
  • Gym introduction and equipment orientation
  • Weekly 1-to-1 support session
  • Personalised fitness programme
  • DLL app access
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What’s included…

  • Classes* (please see separate class timetable) 
  • Off Peak & Peak Swimming access
  • Yoga
  • Pilates
  • Mind & Body classes
  • Goal setting
  • DLL app access
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CLASS TIMETABLE

What’s included…

  • Off Peak & Peak Assist Fit 
  • Access to Innerva assisted exercise equipment
  • Personalised exercise guidance
  • Tailored exercise programmes
  • Support from the fitness team
  • Selected low-impact and wellbeing activities
  • DLL app access
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Find the right membership for you:

Start Fit

Best for:
  • New gym users
  • Returning exercisers
  • Goal setting
  • Building strength and fitness
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Start Well

Best for:
  • Improving physical and mental wellbeing
  • Increasing flexibility and mobility
  • Lower-impact activity
  • Stress reduction and relaxation
  • Members who prefer classes and swimming to the gym
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Start Assist

Best for:
  • Older adults
  • Individuals with reduced mobility
  • Members living with health conditions
  • Anyone requiring a more supported environment
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DLL Start is the perfect place to begin your fitness journey, and once you’ve built your confidence and established a routine, we offer a range of memberships to help you progress and achieve even more.

Contact us:


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