PHYSICAL BENEFITS
Improve your muscular endurance, cardiovascular health and burn calories with this low-impact workout suitable for all levels
MENTAL BENEFITS
Relieve stress and release endorphins with a motivating class that will take your mind elsewhere for 45 minutes of your day
SOCIAL BENEFITS
Working out with others not only subconsciously makes you work harder, but also helps you to meet other like-minded members
CLASS TIMETABLE
Whether you’re an early bird, or prefer to squeeze a class into your lunch break, we’ve got a varied timetable to suit a range of schedules. Arrive slightly earlier before your first class and we’ll make sure you’re all set up and ready to get those pedals spinning!
For a limited time only, we’re offering a FREE trial pass – click here to request yours today!
